How To Make One Pot Tandoori Quinoa Recipe

Prep Time: 30 minutes                                                                                           Serving Size: 4-5 INGREDIENTS  1 tb. olive oil 1…

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Coconut Latte Overnight Oats

  Everybody loves a coconut latte, and now you can have them as a part of a breakfast dish too. Coconut latte overnight oats is your answer to a yummy breakfast! They’re so creamy and so incredibly easy to whip up! It takes zero effort and you’ll have breakfast ready for you when you wake…

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Triple Delight Salad – Vegan Quinoa Salad!

You think of salad and the first thing that comes to mind is ‘healthy food’! And if it is quinoa salad, double the health benefits!! Can it get better than this?! Yes, of course! If it is this super tasty, healthy and easy-to-make-anytime Vegan Quinoa Salad!!! This serving packs an excellent source of protein and…

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5 Ways to Treat Your Skin For A Healthy Glow!

Here are five easy and simple ways to treat your skin and help it look its best: 1. Nourish at Night While sunscreen plays a huge role in anti-aging, choosing the right night cream for your complexion will also yield benefits. If you have dry skin, try an emollient cream that protects your skin’s barrier and helps retain…

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Another Reason to Eat Organic

  Another Reason to Eat Organic – Protect Your Gut Health Over the last few years, it has been a widely viewed belief among the medical community that the health of the bacteria in our bodies has a direct relationship to our overall health.  While the exact nature of the bacteria in our bodies still…

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Chia Seeds and Weight Loss !

All You need to know about Chia Seeds and Weight Loss Remember those ch-ch-ch-chia commercials? Well, chia seeds have come a long way since the days of terracotta Chia “pets.” You’ve probably seen delicious-looking puddings and smoothies made with chia seeds popping up on your Instagram feed a lot recently. Chia seeds have even been…

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